{"id":820,"date":"2018-03-03T07:14:15","date_gmt":"2018-03-03T07:14:15","guid":{"rendered":"http:\/\/judostjust.fr\/?p=820"},"modified":"2018-03-03T07:14:15","modified_gmt":"2018-03-03T07:14:15","slug":"stage-de-decouverte-taiso","status":"publish","type":"post","link":"https:\/\/judostjust.fr\/?p=820","title":{"rendered":"Stage de d\u00e9couverte Taiso"},"content":{"rendered":"<p style=\"text-align: center;\">Vous souhaitez :<\/p>\n<p style=\"text-align: center;\">Renforcer votre syst\u00e8me musculaire<\/p>\n<p style=\"text-align: center;\">Am\u00e9liorer la ma\u00eetrise de vos gestes<\/p>\n<p style=\"text-align: center;\">Augmenter votre souplesse<\/p>\n<p style=\"text-align: center;\">Augmenter votre capacit\u00e9 cardio-respiratoire<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Venez d\u00e9couvrir<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/judostjust.fr\/wp-content\/uploads\/2018\/03\/images.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-830 aligncenter\" src=\"https:\/\/judostjust.fr\/wp-content\/uploads\/2018\/03\/images.png\" alt=\"\" width=\"196\" height=\"125\" srcset=\"https:\/\/judostjust.fr\/wp-content\/uploads\/2018\/03\/images.png 281w, https:\/\/judostjust.fr\/wp-content\/uploads\/2018\/03\/images-150x96.png 150w\" sizes=\"auto, (max-width: 196px) 100vw, 196px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><strong>samedi 24 mars 2018<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>De 9 heures 30\u00a0\u00e0 10 heures 45<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Dojo Municipal de St Just en Chauss\u00e9e<\/strong><\/p>\n<p>&nbsp;<\/p>\n<div style=\"text-align: center;\">Se\u00a0pr\u00e9senter \u00e0 9 heures 15 afin de vous mettre en tenue de sport : jogging &#8211; \u00a0tee-shirt.<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">Ce stage\u00a0est ouvert \u00e0 toutes et tous \u00e0 partir de 14 ans et ne requiert aucune condition physique particuli\u00e8re.<\/div>\n<div style=\"text-align: center;\" align=\"center\"><\/div>\n<p style=\"text-align: center;\">Inscriptions par mail :\u00a0<a>judo.stjust@gmail.com<\/a>\u00a0ou aupr\u00e8s des enseignants aux heures de cours.<\/p>\n<p style=\"text-align: center;\">Attention : stage limit\u00e9 \u00e0 30 participants.<\/p>\n<div style=\"text-align: center;\">Une participation\u00a0de 5\u20ac sera demand\u00e9e (gratuit pour les licenci\u00e9s du club).<\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\">Au plaisir de vous retrouver sur les tatamis du Club !&#8230;<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous souhaitez : Renforcer votre syst&egrave;me musculaire Am&eacute;liorer la ma&icirc;trise de vos gestes Augmenter votre souplesse Augmenter votre capacit&eacute; cardio-respiratoire &nbsp; Venez d&eacute;couvrir &nbsp; &nbsp; samedi 24 mars 2018 De 9 heures 30&nbsp;&agrave; 10 heures 45 Dojo Municipal de St &hellip; <a href=\"https:\/\/judostjust.fr\/?p=820\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-820","post","type-post","status-publish","format-standard","hentry","category-stage"],"_links":{"self":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts\/820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=820"}],"version-history":[{"count":8,"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts\/820\/revisions"}],"predecessor-version":[{"id":833,"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts\/820\/revisions\/833"}],"wp:attachment":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}