{"id":1643,"date":"2025-09-28T15:55:01","date_gmt":"2025-09-28T15:55:01","guid":{"rendered":"https:\/\/judostjust.fr\/?p=1643"},"modified":"2025-09-28T16:37:59","modified_gmt":"2025-09-28T16:37:59","slug":"compte-rendu-du-premier-regroupement-au-dojo-de-lacso","status":"publish","type":"post","link":"https:\/\/judostjust.fr\/?p=1643","title":{"rendered":"Compte rendu du premier regroupement au dojo de l\u2019ACSO"},"content":{"rendered":"\n
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Le dojo de l\u2019ACSO, \u00e0 Nogent sur Oise, a accueilli aujourd\u2019hui son premier regroupement de la saison. De 10h \u00e0 16h, plus de soixante-dix jeunes judokas se sont r\u00e9unis pour une journ\u00e9e d\u2019entra\u00eenement intensif et convivial.<\/p>\n\n\n\n

La matin\u00e9e a \u00e9t\u00e9 consacr\u00e9e \u00e0 un travail technique approfondi, centr\u00e9 sur les fondamentaux du judo (uchikomi, placements et encha\u00eenements). L\u2019apr\u00e8s-midi a permis de mettre en pratique ces acquis lors de randoris, favorisant l\u2019application concr\u00e8te des techniques dans le combat.<\/p>\n\n\n\n

Encadr\u00e9s par leurs professeurs, les judokas ont \u00e9galement b\u00e9n\u00e9fici\u00e9 de temps d\u2019\u00e9changes, propices au partage d\u2019exp\u00e9rience et \u00e0 la coh\u00e9sion du groupe. Des pauses ont ponctu\u00e9 la journ\u00e9e afin de favoriser la r\u00e9cup\u00e9ration et les moments de convivialit\u00e9 entre les participants.<\/p>\n\n\n\n

Ce regroupement, plac\u00e9 sous le signe du s\u00e9rieux et du respect des valeurs du judo, a offert \u00e0 chacun l\u2019occasion de progresser techniquement tout en renfor\u00e7ant l\u2019esprit d\u2019\u00e9quipe.<\/p>\n\n\n\n

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Le dojo de l’ACSO, à Nogent sur Oise, a accueilli aujourd’hui son premier regroupement de la saison. De 10h à 16h, plus de soixante-dix jeunes judokas se sont réunis pour une journée d’entraînement intensif et convivial. La matinée a été … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1643","post","type-post","status-publish","format-standard","hentry","category-communication"],"_links":{"self":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts\/1643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1643"}],"version-history":[{"count":4,"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts\/1643\/revisions"}],"predecessor-version":[{"id":1660,"href":"https:\/\/judostjust.fr\/index.php?rest_route=\/wp\/v2\/posts\/1643\/revisions\/1660"}],"wp:attachment":[{"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/judostjust.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}